Can hula hooping just 10 minutes a day shave Two inches off your waistline? Kelly Osbourne claims that minimal exercise gave her big results | Daily Mail Online
How to Hula Hoop to Lose Weight: 12 Steps (with Pictures)
Hula Hoop Fitness - The benefits of hula hooping and how to use your hoop for weight loss. - Hoop plus fit
Weighted Hula Hooping for Weight Loss and Core Strength